These groups are aimed at giving you more awareness about your body, and your feelings towards it in order for you to feel more comfortable in your own body which will improve both your mental and physical wellbeing.

The groups are for individuals aged 13 years plus (no upper age limit) and will be held on Tuesday evenings in Derby covering a period of five weeks in duration which requires young people and adults registering for this course requires you to attend all five sessions. The five week course is free of cost.

Our next block of workshops will run from Tuesday 20th November 2018 and being offered to 12 people to join this next group.  The remaining four workshop sessions are held:

27th November 2018
4th December 2018
11th December 2018, and
18th December 2018

If you would like to find out more or to register to join our next group please contact [email protected]