Skills for Carers

Carers are often overlooked but their support and understanding can be crucial to help a sufferer. We are currently running Skills for Carers workshops. These workshops offer a toolbox of skills for tackling eating disorder difficulties, focusing on warmth, empathy and self-reflection. Additionally, these workshops will help you learn how to reduce resistance to change by directing people in a gentle, non-confrontational way towards finding their own solutions. The workshops encourage you to work with your own capacity for change, becoming expert change coaches.

Workshop outcomes:

  • Greater understanding of rolling with resistance
  • Insight into the different caring styles (New Maudsley Method)
  • Greater understanding of the importance of goal setting
  • Being able to recognise the stages of change.

Course delivery

Training is delivered at our main office in Derby City Centre.  All First Steps workshops are delivered by our team of expert trainers, specialising in eating disorder management.  First Steps Derbyshire is also able to provide support materials in various formats.

Confirmed dates for 2017 are:

Skills for Carers Workshops will begin on the 13th October 2018 and will be held at First Steps Derbyshire on Saturdays for 5 weeks. To book a place or for more information please contact First Steps on 01332 367571 or [email protected] The course is free to attend for all.

Please note: The workshops run for a period of 5 weeks. After the first week the group will become closed.