"It's amazing how much more nervous you get when talking in front of people you know compared to people you don't.

I love volunteering for First Steps!  It's amazing seeing the variety of things they do; groups, 1-1 support, body image workshops to schools & training/presentations to professionals as well as other things. Never thought I'd ever have the confidence to even be able to access their service let alone volunteer.

Today involved doctors working in general practice. Just so happened that another 'guest speaker' was my psychiatrist from CAMHS who was also with another one of my previous workers from CAMHS. Can't believe how much more nervous I was just because I knew someone, yet I've spoken at other events & been much less anxious. Weird how anxiety works sometimes but glad I went! 

So rewarding hearing positive feedback from the GPs though. Another fantastic afternoon with First Steps! Truly incredible charity."

 -Becca Kirkland -First Steps Volunteer

"I thoroughly enjoyed being a volunteer at First Steps. It was great being able to help and support others on their journey of recovery. Being able to turn my experience into something positive was very rewarding, and so too was the very generous feedback. I learned so much from staff, other volunteers and service users. I was able to put some of my counselling skills into practice, and learn how to put boundaries in place.

The support I received throughout my time as a volunteer was invaluable. I felt there was someone there if I needed help or to talk."

 -Karen- First Steps Volunteer